Flax seeds

Flax seeds – recipe ingredient

Flax seeds - the beneficial properties of these seeds have been known since ancient times and to this day they do not cease to amaze scientists and researchers. At least even the fact that flax seeds contain omega-3 fatty acids and fiber obligate you to include them in your diet. Flaxseed also prevents the development of cancer and diabetes, lowers blood cholesterol, and protects blood vessels.

Recipes that use flax seeds