Corn grits

Corn grits – recipe ingredient

Corn grits – made from corn and is often used in cooking. Fiber, which is part of this product, does an excellent job of cleansing the body, ridding it of toxins and preventing the development of putrefactive processes in the stomach and intestines. It follows that corn porridge must be included in the diet for people who are obese and diabetics. Unlike other corn products, such as flour or cereal, cereals are cooked a little longer.

Recipes that use corn grits